Frequently Asked Questions
There are many reasons to seek support. Maybe you feel a shift in your daily functioning, need help overcoming a specific difficulty, or just want to invest in your mental health. People don’t need to be “fixed or solved,” we need to be treated like humans who need support systems in place to live the best life possible.
We encourage you to visit this Couples Therapy blog post for more insight.
Your therapist will create a treatment plan tailored to your specific goals, defining the frequency and duration. It will be a continued conversation and collaborative experience where two-way feedback evaluates and defines what is most helpful and supportive.
Once you have completed the initial questionnaire and intake forms, you will receive an email with a link to log into SimplePractice for your scheduled consultation or telehealth session.
Please cancel at least 24 hours in advance to avoid the cancellation fee.
You can find more information about confidentiality and HIPAA via our client portal, SimplePractice.
Nurturing Relationships, PLLC, is not a crisis facility. If a true emergency situation arises, please call 911 or go to any local emergency room.
Not yet, but accessibility is one of our core values. We are continuously working on growing our insurance network to better serve you and your family.
We make it as simple as possible by submitting your BCBS PPO insurance claim on your behalf.
The No Surprises Act was designed to protect uninsured and self-pay clients from unexpected medical bills. As a provision of the No Surprises Act, Nurturing Relationships will provide a Good Faith Estimate for self-pay clients to inform you of the cost of your services.
Our building is easy to find, walkable, and close to public transit. There is paid 2-hour parking out front and free 2-hour parking located a few blocks away. Once you see the Leffingwell building, enter the door on the very left and walk up the stairs to suite 2A to your right.
Nurturing Relationships operates out of the second floor of an older building with no elevator. We make every effort to be as accessible as possible to those who cannot use stairs, including virtual therapy and Walk and Talk therapy in the park.
Our therapist may use the following approaches or others in their sessions with you. Of course, we will work with you to find the best approach for your needs:
- Integrative Systemic Therapy (IST)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Emotion Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Narrative Therapy
- Structural Family Therapy
We urge you to contact the National Domestic Violence hotline for more critical support.
Call: 1-800-799-7233 or Text: “START” to 88788
We encourage you to read our clinician’s bios to get to know their personalities and approaches. Rapport building and the therapeutic relationship are key components of effective counseling.
If you feel we haven’t quite answered your question, or you feel there’s more to your story than can be addressed with a simple response, please don’t hesitate to reach out for help. We can help connect you to the next best step.
How We Can Support You
Individual Therapy
Guiding you in finding clarity, connection, and a deeper sense of fulfillment
Learn more
Couples Therapy
Supporting couples in navigating transitions to deepen emotional connection and intimacy
Learn more
Child and Teen Therapy
Assisting youth in developing effective communication, empathy, and emotional regulation skills
Learn more
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